What if the “safe” life is the very thing keeping your nervous system on high alert?In this episode, I sit down with Annie, a somatic practitioner, breathwork guide, and unapologetic wild soul, to explore ho...

Tantra, Sensitivity & the Art of PresenceForget the clichés, this isn’t about gimmicks or quick fixes.In this episode, I sit down with Arja to explore Tantra as a grounded, embodied path, on...

What if rock bottom isn’t a failure, but sacred ground?In this episode, I sit down with Katie, a doula for life transitions, to explore what awakening really looks like when life falls apart. We talk honesty, surrender, and th...

What if love isn’t something you promise once, but a practice you return to — again and again?In this episode, I sit down with relationship coach Eri Kardos to explore what it really takes to build lasting connection in modern...

Tattoos, grief, and the meaning we make from pain, this one goes deep.What starts as a chat about ink turns into something much more personal: identity, loss, and the courage to evolve when life asks you to.D...